Safe Uses of Cortisol
By William Mck. Jeffries – 30 Questions & Answers – Unbekoming Book Summary
Cortisol has come up a couple of times recently.
It first came up in my Interview with Marek Doyle
One very important thing to focus on here is the role of cortisol. Cortisol is always released during stress response to a) help us cope with the stress, but also b) to counter the pro inflammatory effects of the stress response. As we touched on above, chronic stress can result in this chronic endotoxemia pattern. This is important because as soon as you've got this pattern, the cortisol receptors are down-regulated and now you can't actually regulate the inflammatory activity that occurs with each round of stress.
Not only that, you haven't got the cortisol to turn off the stress response, leading to a self-perpetuating cycle of inflammation, driving stress, and stress driving inflammation without the in-built tools designed to turn it off. This is why supporting cortisol is such a key thing for anybody with chronic conditions. And it's important to state that cortisol has a very important role here in helping our system.
It's so often demonized as ‘the stress hormone’, which is extremely unfair. Yes, whenever there is stress, there is cortisol, but cortisol is not driving the pathology here. Cortisol is actually being released to limit the pathology and much in the way that ambulances are on the scene of any accidents, but they're not causative. I’ve written previously about this confusion of cortisol (here) and why it is so important to support its action whenever there's chronic stress or inflammation… which, as we've touched on above, is pretty much the same thing.
Also, this book by Jeffries was mentioned to me recently by Carol Petersen as one of her foundational books, so I’ve decided to add it to the Hormone Series:
With thanks to William Mck. Jeffries.
Safe Uses of Cortisol
Related stack:
Analogy
Imagine your body as a finely-tuned orchestra, with various instruments representing different organs and systems. The conductor of this orchestra is a hormone called cortisol, produced by the adrenal glands. Just like a skilled conductor, cortisol ensures that all the instruments play in harmony, especially during times of stress or change.
Now, sometimes the conductor (cortisol) may become fatigued or unable to perform its role effectively. This can lead to the orchestra playing out of tune, resulting in various health issues like chronic fatigue, autoimmune disorders, or difficulty dealing with stress.
Dr. Jefferies' book is like a guide for helping the conductor regain its strength and effectiveness. It explains how providing the right amount of support to the conductor (in the form of carefully administered cortisol) can help restore harmony to the body's orchestra. This approach, when done correctly, can address a wide range of health issues without causing the problems associated with excessive use of cortisol.
The book emphasizes that just as a conductor needs the right amount of energy and skill to lead an orchestra effectively, the body needs the right amount of cortisol to function optimally. It's about finding the perfect balance – not too much, not too little – to keep the body's symphony playing beautifully.
12-point summary
Cortisol is a crucial hormone produced by the adrenal glands, essential for life and stress response. The book explores its safe and effective uses in treating various conditions.
The discovery of cortisone in the 1940s led to its initial use in treating rheumatoid arthritis, earning researchers a Nobel Prize in Medicine for their groundbreaking work.
Cortisol plays a vital role in the body's stress response, immune function, and metabolism. The book emphasizes the importance of maintaining proper cortisol levels for overall health.
Dr Jeffries introduces the concept of "physiologic dosages" of cortisone and hydrocortisone, which mimic the body's natural cortisol production (typically 15-25 mg per day for hydrocortisone).
The book discusses the relationship between adrenal, ovarian, and thyroid function, highlighting the interconnected nature of the endocrine system and its impact on various health issues.
Chronic fatigue syndrome, a condition affecting many patients, is explored in relation to adrenal function and cortisol levels. Dr Jeffries says that cortisol supplementation may help in some cases.
The book examines the link between cortisol and infections, particularly influenza. It notes that the influenza virus can impair ACTH production, which in turn affects cortisol production, potentially explaining the severity of some flu cases.
The book discusses autoimmune disorders and their relationship to glucocorticoids like cortisol. It suggests that carefully managed cortisol supplementation may benefit some autoimmune conditions.
Dr Jeffries addresses the negative perception of cortisone due to side effects from high doses, emphasizing that proper, physiologic dosing can be safe and effective for many conditions.
The book explores the "permissive effect" of glucocorticoids, explaining how cortisol enables or enhances the actions of other hormones and physiological processes in the body.
The book discusses the hypothalamic-pituitary-adrenal (HPA) axis and its importance in regulating cortisol production, stress response, and overall health.
Dr Jeffries presents case studies and clinical observations throughout the book, providing real-world examples of how cortisol supplementation has helped patients with various conditions, from rheumatoid arthritis to chronic fatigue syndrome.
30 Questions & Answers
Question 1: What led to the discovery of cortisone and its initial use in medicine?
The discovery of cortisone stemmed from extensive research into adrenal gland function and its hormones. Scientists were investigating the role of adrenal hormones in various physiological processes, which eventually led to the isolation and synthesis of cortisone.
Initially, cortisone's remarkable impact on rheumatoid arthritis treatment caught the medical community's attention. This breakthrough provided significant relief for patients suffering from this debilitating condition, sparking widespread interest in cortisone's potential applications in medicine. Its success in treating rheumatoid arthritis paved the way for further research into its effects on other inflammatory and autoimmune disorders.
Question 2: How does ACTH relate to cortisone production in the body?
ACTH, or adrenocorticotropic hormone, plays a crucial role in the production of cortisone within the body. It is part of the hypothalamic-pituitary-adrenal axis, a complex system of hormone regulation. When the body experiences stress or other stimuli, the pituitary gland releases ACTH into the bloodstream.
Upon reaching the adrenal glands, ACTH stimulates the production and release of cortisone. This mechanism allows the body to respond to various physiological demands by modulating cortisone levels. The relationship between ACTH and cortisone production is an essential aspect of the body's stress response and overall hormonal balance.
Question 3: What impact did cortisone have on the treatment of rheumatoid arthritis?
Cortisone had a revolutionary impact on the treatment of rheumatoid arthritis. When first introduced, it provided unprecedented relief for patients suffering from this painful and debilitating condition. The anti-inflammatory properties of cortisone helped reduce joint swelling, pain, and stiffness, allowing many patients to regain mobility and improve their quality of life.
The success of cortisone in treating rheumatoid arthritis was so significant that it was initially hailed as a "miracle drug." This breakthrough not only offered hope to those with rheumatoid arthritis but also opened up new avenues for research into the treatment of other inflammatory and autoimmune disorders. The impact of cortisone on rheumatoid arthritis treatment marked a turning point in the field of rheumatology and autoimmune disease management.
Question 4: Who received the Nobel Prize in Medicine for work related to cortisone, and why?
The Nobel Prize in Medicine related to cortisone was awarded to a group of researchers who made significant contributions to its discovery and understanding. The prize was given for groundbreaking work in isolating, identifying, and synthesizing cortisone.
These researchers were recognized for their efforts in elucidating the structure and function of adrenal cortex hormones, particularly cortisone. Their work not only led to the development of cortisone as a therapeutic agent but also greatly advanced our understanding of endocrinology and the role of hormones in various physiological processes. The Nobel Prize acknowledged the profound impact this research had on medical science and patient care.
Question 5: How did cortisone affect the treatment of collagen diseases?
Cortisone had a significant impact on the treatment of collagen diseases, a group of disorders affecting connective tissues throughout the body. Its introduction provided a new and effective approach to managing these often challenging conditions. The anti-inflammatory and immunosuppressive properties of cortisone helped alleviate symptoms and slow disease progression in many patients with collagen diseases.
The use of cortisone in treating collagen diseases represented a major advancement in rheumatology and immunology. It offered relief to patients who previously had limited treatment options, improving their quality of life and, in some cases, altering the course of their disease. However, as with its use in other conditions, the long-term effects and potential side effects of cortisone treatment in collagen diseases became subjects of ongoing research and clinical observation.
Question 6: What role does cortisone play in treating allergies?
Cortisone plays a crucial role in treating various allergic conditions due to its potent anti-inflammatory and immunomodulatory effects. It helps suppress the overactive immune response characteristic of allergies, reducing symptoms such as itching, swelling, and redness. In conditions like allergic rhinitis, asthma, and skin allergies, cortisone-based medications can provide rapid and effective relief.
The use of cortisone in allergy treatment spans different formulations, including topical creams, nasal sprays, inhalers, and oral medications. While highly effective in managing acute allergic reactions and chronic allergic conditions, the use of cortisone for allergies, like its use in other conditions, requires careful consideration of dosage and duration to balance benefits against potential side effects.
Question 7: Why was cortisone initially considered a "miracle medicine"?
Cortisone was initially hailed as a "miracle medicine" due to its unprecedented effectiveness in treating a range of previously intractable conditions, particularly rheumatoid arthritis. Its ability to rapidly alleviate severe symptoms and improve patients' quality of life was nothing short of revolutionary at the time. The dramatic improvements seen in patients who had been suffering from debilitating conditions for years contributed to this perception.
Moreover, cortisone's broad spectrum of action, addressing inflammation in various parts of the body, further cemented its "miracle" status. It showed promise in treating not only arthritis but also allergies, skin conditions, and other inflammatory disorders. This versatility, combined with the quick and noticeable results it produced, led to great excitement in the medical community and among patients, earning cortisone its reputation as a wonder drug.
Question 8: What factors contributed to the negative perception of cortisone?
The negative perception of cortisone developed over time as its long-term effects and potential side effects became more apparent. While initially hailed as a miracle drug, prolonged use or high doses of cortisone were found to lead to various adverse effects, including weight gain, osteoporosis, increased susceptibility to infections, and mood changes. These side effects, sometimes severe, began to temper the initial enthusiasm for the drug.
Additionally, the overuse or misuse of cortisone in treating conditions where its benefits were less clear-cut contributed to its negative image. As medical understanding evolved, it became apparent that cortisone was not a panacea and that its use needed to be carefully managed. The shift from viewing cortisone as a miracle cure to recognizing it as a powerful but potentially problematic medication led to a more cautious approach in its prescription and use, contributing to a more balanced, but sometimes negative, public perception.
Question 9: How does cortisol function as a normal hormone in the body?
Cortisol, the natural form of cortisone produced by the body, functions as a crucial hormone in maintaining various physiological processes. It plays a key role in the body's stress response, helping to regulate metabolism, blood pressure, and the immune system. Cortisol levels typically follow a diurnal rhythm, with higher levels in the morning to promote wakefulness and lower levels in the evening to allow for rest.
As part of its normal function, cortisol helps in glucose regulation, promoting gluconeogenesis (the production of new glucose) and increasing blood sugar levels when needed. It also has anti-inflammatory effects, helping to modulate the immune response. Additionally, cortisol influences mood, memory formation, and other cognitive functions. Its balanced production and regulation are essential for overall health and well-being, highlighting the importance of maintaining normal cortisol levels in the body.
Question 10: What are some safe uses of cortisol in medical treatments?
Safe uses of cortisol in medical treatments primarily involve administering physiologic doses that mimic the body's natural cortisol production. These treatments are designed to supplement or replace the body's cortisol when natural production is insufficient, such as in cases of adrenal insufficiency. In these situations, carefully monitored cortisol replacement therapy can be crucial for maintaining normal physiological functions and preventing potentially life-threatening complications.
Another safe application of cortisol is in short-term, targeted treatments for acute inflammatory conditions or allergic reactions. When used judiciously and under medical supervision, cortisol-based medications can effectively manage symptoms without causing significant long-term side effects. The key to safe use lies in appropriate dosing, limited duration of treatment when possible, and regular monitoring to ensure the benefits outweigh any potential risks.
Question 11: How does the influenza virus impact ACTH production?
The influenza virus has been observed to have a significant impact on ACTH production in the body. During an influenza infection, the virus appears to interfere with the normal functioning of the hypothalamic-pituitary-adrenal axis, which is responsible for ACTH production. This interference can lead to a decrease in ACTH levels, potentially affecting the body's ability to produce adequate amounts of cortisol in response to the stress of infection.
The reduced ACTH production during influenza infection may contribute to the severity of symptoms and the overall impact of the illness on the body. This relationship between influenza and ACTH production highlights the complex interplay between viral infections and the endocrine system, suggesting that the body's stress response mechanisms may be compromised during severe influenza episodes. Understanding this connection could have implications for the treatment and management of influenza infections.
Question 12: What is the connection between cortisone and Severe Acute Respiratory Syndrome (SARS)?
The connection between cortisone and Severe Acute Respiratory Syndrome (SARS) lies in the potential role of cortisone-like substances in managing the severe inflammatory response associated with SARS. During the SARS outbreak, researchers and clinicians explored the use of corticosteroids, which are synthetic versions of cortisone, as a treatment option for severe cases.
The rationale behind using cortisone-like substances in SARS treatment was to mitigate the excessive inflammatory response that characterizes severe cases of the disease. By modulating the immune system's response, corticosteroids were thought to potentially reduce lung inflammation and prevent or alleviate acute respiratory distress syndrome. However, the efficacy and safety of this approach in SARS treatment remained a subject of debate and ongoing research, highlighting the complex nature of managing novel viral infections with potent anti-inflammatory agents like cortisone.
Question 13: What did clinical studies reveal about cortisone and hydrocortisone?
Clinical studies on cortisone and hydrocortisone revealed their significant therapeutic potential in treating a wide range of inflammatory and autoimmune conditions. These studies demonstrated the drugs' effectiveness in rapidly alleviating symptoms of diseases like rheumatoid arthritis, asthma, and various skin conditions. The research highlighted the potent anti-inflammatory and immunosuppressive properties of these corticosteroids, showcasing their ability to provide relief in cases where other treatments had failed.
However, these clinical studies also brought to light the potential side effects and limitations of long-term or high-dose corticosteroid use. Researchers observed that prolonged treatment could lead to complications such as osteoporosis, weight gain, increased susceptibility to infections, and adrenal suppression. These findings emphasized the need for careful dosing and monitoring when using cortisone and hydrocortisone, leading to the development of more nuanced treatment protocols that aimed to balance therapeutic benefits with risk management.
Question 14: How do adrenal glands function in relation to cortisol production?
The adrenal glands play a crucial role in cortisol production as part of the body's endocrine system. Located atop the kidneys, these glands consist of two main parts: the outer cortex and the inner medulla. The adrenal cortex is responsible for producing cortisol in response to stimulation by ACTH (adrenocorticotropic hormone) released from the pituitary gland.
When the body experiences stress or when ACTH levels rise, the adrenal cortex increases its production of cortisol. This hormone is then released into the bloodstream, where it affects various bodily functions, including metabolism, immune response, and stress management. The adrenal glands work in concert with the hypothalamus and pituitary gland as part of the hypothalamic-pituitary-adrenal (HPA) axis, maintaining a delicate balance of cortisol levels in the body through a negative feedback loop. This system ensures that cortisol production is regulated according to the body's needs, rising in response to stress and decreasing when the stressor is removed.
Question 15: What is the relationship between autoimmune disorders and glucocorticoids?
The relationship between autoimmune disorders and glucocorticoids, such as cortisone and its derivatives, is complex and multifaceted. Glucocorticoids have been widely used in the treatment of various autoimmune disorders due to their potent anti-inflammatory and immunosuppressive properties. They work by suppressing the overactive immune response characteristic of autoimmune conditions, helping to reduce inflammation, alleviate symptoms, and in some cases, slow disease progression.
However, the use of glucocorticoids in autoimmune disorders is a double-edged sword. While they can provide significant relief and disease control, long-term use or high doses can lead to numerous side effects and complications. These may include increased susceptibility to infections, osteoporosis, weight gain, and metabolic disturbances. Additionally, some research suggests that the body's natural production of glucocorticoids may play a role in the development or exacerbation of certain autoimmune conditions, highlighting the complex interplay between these hormones and the immune system. This relationship underscores the importance of carefully balanced and monitored use of glucocorticoids in the management of autoimmune disorders.
Question 16: How did the 1918 influenza epidemic relate to adrenal function?
The 1918 influenza epidemic provided valuable insights into the relationship between severe viral infections and adrenal function. Observations during this pandemic suggested that the influenza virus had a significant impact on the adrenal glands, potentially affecting their ability to produce crucial hormones like cortisol. This connection was inferred from the severe and often fatal symptoms experienced by many patients, which resembled those of adrenal insufficiency.
Researchers hypothesized that the stress of the infection, combined with the virus's direct or indirect effects on the adrenal glands, may have led to a state of functional adrenal insufficiency in severe cases. This could explain the extreme fatigue, low blood pressure, and other symptoms characteristic of both severe influenza and adrenal crisis. The epidemic thus highlighted the potential vulnerability of the adrenal system during severe viral infections and sparked interest in the role of adrenal function in the body's response to such stressors.
Question 17: What effect does crowding have on influenza severity?
Crowding has been observed to have a significant impact on the severity of influenza outbreaks. In crowded conditions, such as those often found in urban areas or institutional settings, the transmission rate of the influenza virus tends to increase dramatically. This higher transmission rate not only leads to more infections but also potentially to more severe cases of the disease.
The relationship between crowding and influenza severity is thought to be multifaceted. Firstly, the increased person-to-person contact in crowded environments facilitates rapid virus spread. Secondly, crowded conditions often correlate with other factors that can exacerbate influenza, such as poor sanitation or limited access to healthcare. Additionally, the stress associated with living in crowded conditions may impact the immune system's ability to fight off the virus effectively. These factors combined can lead to more severe and widespread influenza outbreaks in crowded populations.
Question 18: What other hormones do adrenal glands produce besides cortisol?
The adrenal glands, despite their small size, are powerhouses of hormone production. In addition to cortisol, they produce several other crucial hormones. The adrenal cortex, the outer layer of the gland, is responsible for producing steroid hormones including aldosterone, which regulates blood pressure and electrolyte balance, and small amounts of sex hormones like androgens.
The inner part of the adrenal gland, known as the medulla, produces catecholamines – primarily epinephrine (adrenaline) and norepinephrine (noradrenaline). These hormones play a vital role in the body's "fight or flight" response, affecting heart rate, blood pressure, and energy metabolism. The diverse range of hormones produced by the adrenal glands underscores their importance in maintaining various physiological processes and responding to stress.
Question 19: How do epinephrine and norepinephrine differ from cortisol?
Epinephrine (adrenaline) and norepinephrine (noradrenaline) differ from cortisol in several key aspects, including their chemical structure, production site, and physiological effects. While cortisol is a steroid hormone produced in the adrenal cortex, epinephrine and norepinephrine are catecholamines produced in the adrenal medulla. This difference in chemical structure results in distinct mechanisms of action within the body.
Functionally, epinephrine and norepinephrine are primarily involved in the body's immediate stress response, often referred to as the "fight or flight" reaction. They act quickly to increase heart rate, blood pressure, and energy availability. Cortisol, on the other hand, has a slower onset but more prolonged effects. It plays a crucial role in the body's longer-term stress response, affecting metabolism, immune function, and inflammation. While all three hormones are involved in the stress response, their timing and specific effects on the body differ significantly.
Question 20: What is the connection between adrenal function and ovarian dysfunction?
The connection between adrenal function and ovarian dysfunction highlights the intricate interplay within the endocrine system. Adrenal glands and ovaries both produce hormones that can influence each other's function. In particular, the adrenal production of androgens (male hormones) can impact ovarian function. When adrenal function is disrupted, it can lead to an imbalance in hormone levels that may affect ovarian health and function.
Conversely, ovarian dysfunction can also influence adrenal function. The stress associated with ovarian disorders or the hormonal imbalances they cause can put additional strain on the adrenal glands. This bidirectional relationship means that issues in one system can potentially exacerbate or trigger problems in the other. Understanding this connection is crucial in diagnosing and treating conditions that may involve both adrenal and ovarian dysfunction, such as certain cases of infertility or menstrual irregularities.
Question 21: How might adrenal function relate to chronic fatigue syndrome?
Adrenal function may play a significant role in chronic fatigue syndrome (CFS), although the exact relationship is not fully understood. Some researchers hypothesize that CFS could be related to dysfunction in the hypothalamic-pituitary-adrenal (HPA) axis, which regulates cortisol production. This dysfunction might result in abnormal cortisol levels or patterns, potentially contributing to the extreme fatigue and other symptoms characteristic of CFS.
Studies have shown that some individuals with CFS exhibit altered cortisol rhythms or lower-than-normal cortisol levels, particularly in the morning when cortisol typically peaks. This disruption in normal adrenal function could affect energy metabolism, immune function, and stress response, all of which are relevant to CFS symptoms. However, it's important to note that the relationship between adrenal function and CFS is complex and likely involves multiple factors beyond just cortisol production.
Question 22: What is the hypothalamic-pituitary-adrenal axis and its importance?
The hypothalamic-pituitary-adrenal (HPA) axis is a complex system of interactions between the hypothalamus, pituitary gland, and adrenal glands. This axis plays a crucial role in the body's stress response and hormone regulation. The hypothalamus releases corticotropin-releasing hormone (CRH), which stimulates the pituitary to produce adrenocorticotropic hormone (ACTH). ACTH then triggers the adrenal glands to produce cortisol and other hormones.
The importance of the HPA axis lies in its ability to maintain homeostasis in the body, particularly during times of stress. It regulates various physiological processes including metabolism, immune response, and emotional states. Disruptions in the HPA axis can lead to a wide range of health issues, from mood disorders to autoimmune diseases. The axis operates on a negative feedback loop, where high cortisol levels signal the hypothalamus and pituitary to reduce hormone production, ensuring a balanced hormonal environment.
Question 23: What are the symptoms and consequences of adrenocortical deficiency?
Adrenocortical deficiency, also known as Addison's disease or hypoadrenalism, occurs when the adrenal glands do not produce sufficient amounts of cortisol and, in some cases, aldosterone. Symptoms of this condition can develop gradually and may include fatigue, weakness, weight loss, low blood pressure, salt cravings, and darkening of the skin. In severe cases, individuals may experience nausea, vomiting, abdominal pain, and confusion.
The consequences of untreated adrenocortical deficiency can be serious and potentially life-threatening. Chronic insufficiency can lead to cardiovascular problems, electrolyte imbalances, and increased susceptibility to infections. In acute situations, such as during times of stress or illness, individuals with adrenocortical deficiency may experience an adrenal crisis, characterized by severe weakness, confusion, and dangerously low blood pressure. This condition requires immediate medical attention and hormone replacement to prevent potentially fatal outcomes.
Question 24: How do adrenal hormones affect menstrual regularity and fertility?
Adrenal hormones, particularly cortisol and androgens, play a significant role in menstrual regularity and fertility. Cortisol, the primary stress hormone, can interfere with the normal production and release of reproductive hormones when present in excessive amounts. Chronic stress and elevated cortisol levels may lead to irregular menstrual cycles, anovulation (lack of ovulation), and reduced fertility.
Additionally, the adrenal glands produce small amounts of androgens, which in normal quantities contribute to a healthy hormonal balance. However, excessive adrenal androgen production, as seen in conditions like congenital adrenal hyperplasia or some cases of polycystic ovary syndrome (PCOS), can disrupt the menstrual cycle and impair fertility. These hormonal imbalances can lead to irregular periods, hirsutism (excessive hair growth), and difficulties in conceiving. Maintaining proper adrenal function is thus crucial for reproductive health and fertility.
Question 25: What is the relationship between adrenal, ovarian, and thyroid function?
The relationship between adrenal, ovarian, and thyroid function is complex and interconnected, forming a crucial part of the endocrine system. These glands produce hormones that can influence each other's function, creating a delicate balance necessary for overall health. Disruptions in one gland can have cascading effects on the others, potentially leading to various health issues.
For instance, chronic stress affecting adrenal function can impact both thyroid and ovarian health. Elevated cortisol levels from prolonged stress can suppress thyroid hormone production and interfere with ovarian function. Conversely, thyroid dysfunction can affect adrenal and ovarian health, as thyroid hormones play a role in regulating the menstrual cycle and stress response. Ovarian hormones, particularly estrogen and progesterone, also interact with thyroid and adrenal function. This intricate relationship underscores the importance of considering all three glands when addressing hormonal imbalances or related health concerns.
Question 26: What are physiologic dosages of cortisone and hydrocortisone?
Physiologic dosages of cortisone and hydrocortisone refer to amounts that closely mimic the body's natural cortisol production. These dosages are typically used in replacement therapy for individuals with adrenal insufficiency. For hydrocortisone, which is identical to the body's cortisol, a common physiologic dosage ranges from 15 to 25 mg per day, usually divided into two or three doses to mimic the natural diurnal rhythm of cortisol production.
Cortisone, which is converted to cortisol in the body, is typically prescribed at slightly higher doses due to this conversion process. The exact physiologic dosage can vary based on individual factors such as body size, stress levels, and the specific condition being treated. It's crucial that these dosages are carefully monitored and adjusted by healthcare professionals to ensure they meet the body's needs without causing side effects associated with excessive corticosteroid use.
Question 27: How does autoimmunity relate to various diseases?
Autoimmunity is a condition where the immune system mistakenly attacks the body's own tissues, leading to a wide range of diseases. This process can affect virtually any part of the body, resulting in diverse conditions such as rheumatoid arthritis, lupus, multiple sclerosis, and type 1 diabetes. In these diseases, the immune system produces antibodies or T-cells that target specific tissues or organs, causing inflammation and damage.
The relationship between autoimmunity and various diseases is complex and often involves a combination of genetic predisposition and environmental factors. Some autoimmune diseases affect multiple organs, while others are organ-specific. The common thread among these conditions is the dysregulation of the immune system, leading to chronic inflammation and tissue damage. Understanding the mechanisms of autoimmunity is crucial for developing targeted treatments and management strategies for these often challenging and chronic conditions.
Question 28: What is the connection between immunity and adrenocortical hormones?
Adrenocortical hormones, particularly glucocorticoids like cortisol, play a significant role in regulating the immune system. These hormones have potent anti-inflammatory and immunosuppressive effects, which help to prevent excessive immune responses that could damage the body's own tissues. Cortisol can inhibit the production of inflammatory mediators, reduce the activity of immune cells, and suppress the production of antibodies.
This connection between immunity and adrenocortical hormones is crucial for maintaining a balanced immune response. During times of stress, the increased production of cortisol helps to dampen immune activity, potentially preventing autoimmune reactions. However, chronic elevation of these hormones, either due to prolonged stress or medical conditions, can lead to immune suppression, increasing susceptibility to infections. Conversely, insufficient production of adrenocortical hormones can result in an overactive immune system, potentially contributing to autoimmune disorders. This delicate balance underscores the importance of proper adrenal function in maintaining overall immune health.
Question 29: How does the body's stress response relate to cortisol utilization?
The body's stress response is intimately linked to cortisol utilization. When the body perceives stress, whether physical or psychological, it activates the hypothalamic-pituitary-adrenal (HPA) axis, leading to increased cortisol production by the adrenal glands. Cortisol plays a crucial role in the stress response by mobilizing energy resources, increasing blood sugar levels, and modulating immune function to help the body cope with the stressor.
During acute stress, cortisol levels rise rapidly, helping to maintain homeostasis and facilitate adaptation to the stressful situation. However, in cases of chronic stress, the continuous activation of this system can lead to dysregulation of cortisol production and utilization. This can result in either consistently elevated cortisol levels or, in some cases, adrenal fatigue where the body struggles to produce adequate amounts of cortisol. Both scenarios can have wide-ranging effects on metabolism, immune function, and overall health, highlighting the importance of managing stress and maintaining proper cortisol regulation.
Question 30: What is the permissive effect of glucocorticoids?
The permissive effect of glucocorticoids refers to their role in enabling or enhancing the actions of other hormones and physiological processes in the body. This effect is distinct from the direct actions of glucocorticoids and is crucial for maintaining normal bodily functions. Glucocorticoids, like cortisol, create a permissive environment that allows other hormones and systems to function optimally.
For example, glucocorticoids enhance the effects of catecholamines (like epinephrine and norepinephrine) on the cardiovascular system and metabolism. They also play a permissive role in the body's response to stress, allowing for a more effective mobilization of energy resources and adaptation to stressors. This permissive effect is particularly important in maintaining blood pressure, regulating glucose metabolism, and modulating immune responses. Understanding this aspect of glucocorticoid function is crucial for comprehending their wide-ranging impacts on various physiological systems and their therapeutic applications in medicine.
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I am really happy to see this book get some press. I have been taking HC for years now according to Dr. Jeffries' advice. It has been a big game changer for me to manage chronic fatigue and some other symptoms.
"Adrenal fatigue," which is a kind of adrenal insufficiency lite, is epidemic. The medical people don't believe in it. You have to have Huntington's before they will prescribe.
The reason adrenal fatigue is epidemic is because chronic mercury poisoning, is epidemic. The medical community doesn't believe in that, either. But when you have "eyes to see" you can see it everywhere. As I pointed out in an article, even the dogs have anxiety disorder.
In his book "Amalgam Illness," Andy Cutler, PhD has a chart where he shows all the places that mercury interferes in the endocrine system. It can interfere in 4 different places from the brain, through the hypothalamus, through the pituitary, on to the adrenal cortex where cortisol is produced. Toxic people often don't have enough cortisol production for this reason, or the production is sputtery, or it doesn't come out in the right amounts at the right time.
Interestingly, the pathway from the brain to the adrenal medulla, where adrenaline is produced, is not affected at all. Toxic people are often short cortisol but will have plenty of adrenaline, instead. It was an epiphany for me to realize how this explained my chronic anxiety and insomnia.
Supplementing cortisol (HC) can make people feel worlds better. But this is not a medicine to play around with or double up on. If you take too much, the adrenal glands can go off line and not be there for you when you need them. This can be a life-threatening situation. There is a formula for calculating a person's suppressive dose which depends on weight and height. But for all intents and purposes a dose lower than 20 mg a day is safe. I take 12.5 mg a day and that is enough to keep me feeling like a normal human being.
Many people don't need to take HC and can get by with a product called "adrenal cortex." I use Thorne adrenal cortex because it appears the strongest per mg. Adrenal cortex is probably the most important supplement we suggest people take. (That and C, E, zinc and magnesium. ) The adrenal cortex is dessicated adrenal glands from cows. It provides the nutrients and precursors that the adrenal glands use to make cortisol. It makes most tired and stressed people feel worlds better. Some people take this product non-stop all day.
Unfortunately, some people with adrenal fatigue, will experience a paradoxical response to many supplements. For most people, adrenal cortex will make them feel energized and calm. But for a few, it will make them feel jittery. It is a good idea to put your toe in the water before jumping in.
Buy your supplements from my Fullscript account. I give away almost all of the wholesale discount. You probably won't find a better price anywhere:
https://us.fullscript.com/welcome/rlee1550165718
Most, if not all, of the conditions treated by cortisone can be attributed to vaccines. Collagen is an ingredient in 11 vaccines. Injecting self proteins into the body causes an anaphylactic or auto-immune response.