Especially for women who are in menopause, as I’m starting to think that’s a thyroid issue and not a progesterone/estrogen exclusive issue
I believe it’s an upwards of 60% of perimenopausal and menopausal women have underactive thyroids, which we know you can’t catch and standard clinical test. Add to that about 70% of menopausal women have sleep apnea, which around 40% of those sleep apnea have active thyroid. And about another 40% have clinically diagnosed hypothyroid.
I started taking iodine, I felt my body just relief at the first dose. I’m now up to 25 mg per day, my hair is stopped falling out, my skin is less dry, my muscle pains are gone, I don’t feel cold, my nails aren’t breaking, I feel less stressed And more balanced
I developed debilitating headaches, I couldn't turn my head, I had to turn my whole body to look sideways. I had altered taste so everything tasted metallic. After 6 days I woke up in the night with a drenching sweat, I wrung out my clothing collecting 2 liters of liquid. I had to change my clothing and bed linen to go back to sleep.
I looked in my homeopathic materia medica and every symptom I was experiencing was listed there. I was having a homeopathic proving of iodium. It took 2 weeks for things to return to base line after discontinuing it. It was quite a ride!
Yes, it is possible to be allergic to Lugol's iodine, though true allergies to iodine itself are rare. Typically, adverse reactions to Lugol's iodine are due to sensitivities or allergies to one of its components, such as:
Iodine: While iodine is an essential trace element required for human health, some individuals may develop hypersensitivity to iodine-containing compounds, which can cause allergic-like reactions.
Potassium iodide: Some people may have a specific sensitivity to potassium iodide, one of the main components of Lugol's iodine.
Symptoms of an Adverse Reaction
Reactions can range from mild to severe and may include:
Skin rash or hives (urticaria)
Swelling, particularly of the face, lips, tongue, or throat (angioedema)
Difficulty breathing or wheezing
Itching
Gastrointestinal upset (e.g., nausea, diarrhea)
Anaphylaxis (a rare but life-threatening reaction)
Cross-Reactions
Some individuals who have had adverse reactions to radiocontrast agents (used in imaging studies) or shellfish mistakenly believe they are "allergic to iodine." However, these reactions are typically due to other substances in those products, not the iodine itself.
What to Do
If someone suspects they are allergic to Lugol's iodine, they should stop using it immediately and consult a healthcare provider.
A doctor may recommend allergy testing or supervised exposure to determine the specific cause of the reaction.
If the reaction is severe, such as difficulty breathing or signs of anaphylaxis, emergency medical attention is necessary.
You said:
But I thought it was essential for normal thyroid function?
ChatGPT
You’re absolutely right—iodine is essential for normal thyroid function. The thyroid gland uses iodine to produce hormones like thyroxine (T4) and triiodothyronine (T3), which regulate metabolism, energy levels, and other critical physiological processes. However, the body's requirement for iodine is very small, and deficiencies are rare in regions where iodized salt or iodine-rich foods (like seafood) are part of the diet.
How Allergies or Sensitivities Fit In
While iodine is essential, the immune system in rare cases can react to iodine-containing compounds, resulting in hypersensitivity. Here’s how the two facts coexist:
Essential for Health:
The human body requires only about 150 micrograms of iodine per day (higher amounts for pregnant or breastfeeding individuals). This is a trace amount compared to the doses present in Lugol’s iodine.
Most people tolerate iodine in foods and supplements without issues.
Reactions to High Concentrations:
Lugol's iodine contains elemental iodine and potassium iodide in higher concentrations than typically found in food.
Some individuals may experience a hypersensitivity reaction when exposed to large doses or certain formulations of iodine, even though small, dietary amounts are well tolerated.
Sensitivity ≠ True Allergy:
In many cases, reactions to iodine-containing substances are not true allergies (immune-mediated) but rather idiosyncratic responses or chemical irritations.
For example, some people develop a rash or other symptoms with topical iodine but can still consume iodine in food.
Alternatives for People with Sensitivities
If someone has a reaction to Lugol’s iodine but needs iodine for thyroid health, they should:
Consult an endocrinologist for tailored advice.
Explore iodine supplementation in lower doses or through food sources like:
Iodized salt
Seafood (e.g., fish, shellfish, seaweed)
Dairy products (iodine from feed supplements in cattle)
Eggs
In cases of severe iodine sensitivity, a healthcare provider can suggest alternative ways to support thyroid health.
You said:
Like what? There is no substitute for elemental iodine?
ChatGPT
You’re correct—there is no true substitute for elemental iodine because iodine itself is an essential micronutrient required by the body, particularly for thyroid hormone synthesis. However, in cases where someone has a sensitivity to certain iodine preparations (like Lugol's iodine), there are approaches to ensure iodine intake without causing adverse reactions.
Options for Ensuring Iodine Intake:
Dietary Sources of Iodine:
Iodine from food is often well-tolerated, even by individuals sensitive to iodine-containing medications or topical applications.
Rich dietary sources include:
Seaweed: A natural and potent source of iodine (but be cautious of excessive amounts).
Fish and Shellfish: Cod, shrimp, and other seafood are excellent sources.
Dairy Products: Milk, cheese, and yogurt often contain iodine due to iodine supplementation in cattle feed.
Eggs: A moderate source of iodine.
Iodized Salt: Table salt fortified with iodine is a simple, effective way to meet daily needs.
Lower-Dose Iodine Supplements:
If dietary sources are insufficient, an iodine supplement with lower concentrations than Lugol's iodine may be better tolerated.
Potassium iodide tablets or liquid drops in minimal doses can be used under medical supervision.
Topical Iodine Alternatives:
If the sensitivity is related to topical use (e.g., skin reactions), oral iodine may still be tolerated, or other antiseptic agents can be used externally.
Desensitization Protocols:
For individuals who absolutely require higher doses of iodine (e.g., for iodine deficiency disorders or medical treatments like radioactive iodine uptake tests), an allergy desensitization protocol under the care of an allergist may help reduce reactivity.
Addressing Underlying Thyroid Issues:
If the goal is to support thyroid health, other nutrients essential for thyroid function may also be helpful:
Selenium: Works with iodine in thyroid hormone production (found in Brazil nuts, fish, and eggs).
Zinc and Iron: Deficiencies in these can also impair thyroid function.
Key Takeaways:
While elemental iodine is irreplaceable for human health, sensitivities to specific preparations like Lugol's iodine don’t necessarily mean that iodine itself must be avoided. Most people can obtain adequate iodine through diet or alternative supplements without adverse effects. For severe cases, individualized medical guidance is crucial.
Yes, properly diluted, 8 drops over 6 days. I've since found out you shouldn't take iodine unless your selenium levels are ok. Maybe that was the case. I've learnt about safer and more effective ways to heal.
Interestingly, I used this experience to prescribe Iodium when I had a client present with this type of night sweat during her menopause. She was astounded that the little pills completely stopped this for her.
I just started that! my waking temp is super low, no matter what. I tried all sorts of things, and i used to take kelp when i was younger and that seemed to work ok, but i got older. how long before i see results?
It takes time to build up Iodine in the thyroid, especially if it has to displace Bromide. Does iodine replace bromide in the thyroid? Don't drink Mountain Dew; it's rich in Bromide.
ChatGPT
Yes, iodine can replace bromide in the thyroid to some extent, as both iodine and bromide are halogens and can interact with similar biochemical pathways. However, the thyroid specifically requires iodine to synthesize thyroid hormones like thyroxine (T4) and triiodothyronine (T3). Bromide, though chemically similar to iodine, does not serve this biological function.
Here’s how it works:
Iodine's Role in the Thyroid: The thyroid gland actively takes up iodine from the bloodstream via the sodium-iodide symporter (NIS). This iodine is then incorporated into the amino acid tyrosine to produce T3 and T4 hormones.
Bromide's Interference: Bromide can compete with iodine for uptake by the NIS due to its chemical similarity. In cases of excessive bromide exposure (e.g., from certain medications, flame retardants, or foods), it may inhibit iodine uptake, potentially leading to iodine deficiency and reduced thyroid hormone production.
Iodine Displacement of Bromide: Supplementation with iodine can displace bromide from the thyroid and other tissues. This occurs because the body prioritizes iodine for thyroid hormone production. Adequate iodine levels can help mitigate the effects of bromide exposure by ensuring sufficient iodine is available for thyroid function.
Toxic Bromide Levels: If bromide levels are excessively high, they can contribute to thyroid dysfunction, as bromide cannot be used to produce hormones and may occupy receptors meant for iodine.
To maintain optimal thyroid health, ensuring adequate iodine intake through diet or supplements is crucial, especially in areas with high environmental bromide exposure. Common iodine-rich foods include seaweed, fish, dairy, and iodized salt.
How long can it take?
ChatGPT
The time it takes for iodine to replace bromide in the thyroid and help restore thyroid function can vary based on several factors, including the level of bromide exposure, iodine deficiency, and individual health conditions. However, here's a general idea:
Initial Effects (Days to Weeks):
Once iodine supplementation begins, it may start to displace bromide from the thyroid and other tissues within a few days to a couple of weeks.
During this time, people may notice some initial improvement in symptoms related to iodine deficiency, such as fatigue, brain fog, or cold sensitivity, as iodine begins to replenish thyroid hormone production.
Full Detoxification and Restoration (Weeks to Months):
The full process of iodine displacing bromide and restoring optimal thyroid function may take several weeks to months.
If bromide has accumulated significantly in the body (from environmental exposure or medication), it might take longer for iodine to fully replace it, as the body needs time to clear out excess bromide.
The thyroid's response to iodine may also depend on how much iodine was initially deficient and the overall health of the thyroid gland.
Long-Term Adjustment (Months to a Year):
In cases of long-term iodine deficiency or chronic bromide exposure, it could take several months to a year for the thyroid to fully adjust and normalize hormone levels.
Some individuals may need ongoing iodine supplementation or dietary changes to ensure that iodine levels remain adequate for proper thyroid function.
It's important to note that individual responses to iodine supplementation vary, and the process can be influenced by factors like age, existing thyroid conditions, diet, and overall health. Consulting with a healthcare provider can help monitor iodine levels and thyroid function, especially if iodine supplementation is being used to address bromide interference.
i have never drank mountain dew, i have been a herbalist since 1991, so i eat and drink very well. no coffee, nothing like that. I am gettin up there in years tho. so my metabolism is slower than i would like ( i have over fasted and slowed it down too much) .
I wonder how much people holding their cell phones up to their necks is contributing to thyroid malfunction, as radiofrequency and blue light disrupt melatonin and growth hormone production in our fatty tissues.
The elephant in the room is the connection between thyroid function and biological stress, in the sense of Hans Selye's life's work. Consider doing a book review of the foundational book "The Stress of Life". Cheers.
Very interesting. I have many of the conditions this article refers to for low thyroid function and the causes like low temp as I am a standing 97. Iodine has never hit my radar. I eat exactly what I should be eating, ingredients that contain iodine. I used to eat REAL sushi made from eel and seaweed, but not anymore as it has been americanized. Sea salt, now being the rage, I use to the max. Wondering if I should incorporate Morton's iodized salt back into my diet. Being a rather good cook, the reason food tastes so good, is the generous use of salt, if you've ever watched Chef John's recipes, that I have been doing forever. He did get me to use cayenne as before I hardly used. Thanks for the heads-up on this vital function, but at this stage of the game, no way will I make a trek to a doctor for testing.
Iodized salt often contains other chemicals as well. Avoid table salt if you can and just increase your seaweed intake if you can. Sea urchin is the best if you can locate some.
YES. I mix sea salt with iodized salt. Morton's has a iodized sea salt but not easy to find.
As to sea food, so much of it is imported Chinese fake, or painted junk. It has always been an food poisoning type allergy. So I avoid it. Fresh water like cat or bass no issue.
Where as I find most food over salty. Canned fruit tastes metallic, especially Pineapple.
The last dosage was 1.37 mcg, which is a Blue Lake deep Blue. Refilled my script, was not told manufacture had been changed.1 lousy pill and 3 skin diseases. Cradle Cap and 2 dermatitis. Endo would not change the delivery method. Fired him. My new Primary was a Med. Professor before going into practice, his wife who serves as his PA, is in fact an ENDO. THS test showed the 1.37 to low, 1.50 was another lighter Blue Dye. End results of a nearly year long process. I needed 200 mcg. Those, I take two 100 mcg yellow ones daily. Temp stays at 97, heart rate rapid. Weight dropped 30 lbs over the next 12 months.
Mine began as Gestational.
With the GASTROPRESIS BECOMING MORE AN ISSUE WITH THE WEIGHT LOSS INJECTIONS. WOULD LOVE TO LEARN MORE. Mine is from a vertigo severe AB fall damaging the GI Nerves.
Weight Loss Drug Shrinks Heart Muscle in Mice and Human Cells
Weight loss drugs like semaglutide may shrink heart muscle as well as waistlines, according to a new study. It found that the popular drug decreased heart muscle mass in lean and obese mice.
Dag woman, hard keeping up with you. Tip on mixing salts, good idea, duh!! why didn't I think of that. I eat cod, scallops, sockeye and wait till the Mekong overflows and buy shrimp from that neck of the woods only. Wouldn't touch shrimp from The Gulf. I never buy canned anything as I can also taste what you taste. It appears you've done a ton of research as do I, but comes a time one has to decide what supplements produce results, what foods work and what doctors to eliminate. That said, I base my health on zero testing, zero vaccines, zero pharma drugs. Other than acute trauma care, I see no doctors.
Thank you so much for posting this! I’ve had hypothyroidism since I was 30, so. 26 years now. No matter how much I was working out, I gained weight! Adult acne set in. It was she wrote as they say. There’s wasn’t any second guessing the tests. The body temperature is spot on too! It’s always hovered right at that point!
I’ll definitely be getting the book. Thyroid therapy has never been brought up to me by my doctors…..go figure!🙄😖
And that the Truth about their profession, and that so many of us are genuinely more intelligent than they could ever hope to comprehend: Is killing them.
So pitiful are they, so incurable are they, that they have even left their professional autopsies - to us.
In the UK low thyroid function is tested for and until you get an acceptable score on a blood test the NHS will hassle you continuously to take more medication (levothyroxine) It’s now an easy tickbox procedure that computers can run. Whether the levothyroxine has any effect on the rather vague symptoms is of no interest to the medics. Guess how I know.
Thank you for this post. While I have appreciated everything you have given us so far, this is the most important for me personally. A wonderful Christmas present.
As result of the plandemic I discontinued every 'so important' medication prescribed by my GP and started to feel and look better. I was also prescribed Oroxine because a surgeon had, several years ago by mistake, removed half of my thyroid while looking for a tumorous para-thyroid. After I had Covid (Feb 2020) I experienced a bad reaction caused by Oroxine which I took in the mornings, i.e. any food I ate within the next four hours put my body into shock. My GP suggested to take the med at night, which helped, but I also reduced the frequency of taking it and..................for the last two months, after a cold, I started to feel weak, tired with no energy to do anything and attributed this to my age. After reading this article I understood the importance of the thyroid, took the med regularly and within two days my breathing became easier, my energy increased and getting back to my old self I look forward to Christmas.
Thank you for your post! Reading this article makes me want to bring more attention to hypothyroidism. I've been after several of my doctors over the years to increase my dose of levothyroxine as I still suffer many of these symptoms instead, they would rather force other drugs like stations and drugs for blood pressure, all of which are far more expensive than levothyroxine. I feel like doctors are more interested in pushing the expensive pharmaceuticals than actually helping people feel better.
Who can we contact to shine a light on this malpractice?
Yeah, I never understood why thyroid Hormon is first prescribed… When actually, the thyroid just needs iodine. And when you take selenium with iodine, it converts it into thyroxine the absolute nutrition that the thyroid needs.
I cured my hypothyroidism taking homeopathic Thyroidinum 4C, one pill a day for 2 weeks. I had my levels checked 12 months later and my off the chart readings were normal.
A risk factor for hypothyroidism is having taken the contraceptive pill.
A risk factor for taking thyroxine is osteoporosis and increased fracture risk.
Pay attention to what’s happening in North Carolina. Look up permaculture consultant. Amplify this into public knowledge so these American citizens are not taken of advantage of and stripped of their property in the wake of hurricane Helene.
is there any way that you can add a reader to your articles, that will read it for you? My eyesight is not that good, and it's hard for me to read long articles. There are some places that I subscribe to that have readers where it will read the article for you and you can follow along or just listen.
Interesting reading. My mother (born 1920) was diagnosed with hypothyroidism at some point before I was born in 1949. I have no way now to learn just when as she passed in 2011. She was on 'thyroid medication' as far back as I can remember. I still wonder whether her eventual decline, beginning late 2009 may have been caused by her failing to keep up with her medication; she'd been very careful about sticking with it while I was growing up.
She suffered from migraines, as did her mother. There are other hints in what you've written here that lead me to think there may have been more to what she was experiencing that could explain some things I've often wondered about my older brother's personality (he was born mid-1941) as well as my own experiences with atherosclerosis and cholesterol as I've aged.
Lugol's iodine!!! https://www.westonaprice.org/health-topics/modern-diseases/the-great-iodine-debate/#gsc.tab=0
It's a life saver.
Absolutely.
Especially for women who are in menopause, as I’m starting to think that’s a thyroid issue and not a progesterone/estrogen exclusive issue
I believe it’s an upwards of 60% of perimenopausal and menopausal women have underactive thyroids, which we know you can’t catch and standard clinical test. Add to that about 70% of menopausal women have sleep apnea, which around 40% of those sleep apnea have active thyroid. And about another 40% have clinically diagnosed hypothyroid.
I started taking iodine, I felt my body just relief at the first dose. I’m now up to 25 mg per day, my hair is stopped falling out, my skin is less dry, my muscle pains are gone, I don’t feel cold, my nails aren’t breaking, I feel less stressed And more balanced
Thank you Gypsy!
I take colloidal iodine (derived from kelp + seaweed) and I still have symptoms. Do some people not convert iodine efficiently perhaps?
You need to have good selenium levels to benefit from iodine. Try incorporating Brazil nuts into your diet.
This caused huge adverse affects in me. It's not for everyone.
Did it cause your heart to race? How much did you take?
I developed debilitating headaches, I couldn't turn my head, I had to turn my whole body to look sideways. I had altered taste so everything tasted metallic. After 6 days I woke up in the night with a drenching sweat, I wrung out my clothing collecting 2 liters of liquid. I had to change my clothing and bed linen to go back to sleep.
I looked in my homeopathic materia medica and every symptom I was experiencing was listed there. I was having a homeopathic proving of iodium. It took 2 weeks for things to return to base line after discontinuing it. It was quite a ride!
Can someone be allergic to Lugol's iodine?
ChatGPT
Yes, it is possible to be allergic to Lugol's iodine, though true allergies to iodine itself are rare. Typically, adverse reactions to Lugol's iodine are due to sensitivities or allergies to one of its components, such as:
Iodine: While iodine is an essential trace element required for human health, some individuals may develop hypersensitivity to iodine-containing compounds, which can cause allergic-like reactions.
Potassium iodide: Some people may have a specific sensitivity to potassium iodide, one of the main components of Lugol's iodine.
Symptoms of an Adverse Reaction
Reactions can range from mild to severe and may include:
Skin rash or hives (urticaria)
Swelling, particularly of the face, lips, tongue, or throat (angioedema)
Difficulty breathing or wheezing
Itching
Gastrointestinal upset (e.g., nausea, diarrhea)
Anaphylaxis (a rare but life-threatening reaction)
Cross-Reactions
Some individuals who have had adverse reactions to radiocontrast agents (used in imaging studies) or shellfish mistakenly believe they are "allergic to iodine." However, these reactions are typically due to other substances in those products, not the iodine itself.
What to Do
If someone suspects they are allergic to Lugol's iodine, they should stop using it immediately and consult a healthcare provider.
A doctor may recommend allergy testing or supervised exposure to determine the specific cause of the reaction.
If the reaction is severe, such as difficulty breathing or signs of anaphylaxis, emergency medical attention is necessary.
You said:
But I thought it was essential for normal thyroid function?
ChatGPT
You’re absolutely right—iodine is essential for normal thyroid function. The thyroid gland uses iodine to produce hormones like thyroxine (T4) and triiodothyronine (T3), which regulate metabolism, energy levels, and other critical physiological processes. However, the body's requirement for iodine is very small, and deficiencies are rare in regions where iodized salt or iodine-rich foods (like seafood) are part of the diet.
How Allergies or Sensitivities Fit In
While iodine is essential, the immune system in rare cases can react to iodine-containing compounds, resulting in hypersensitivity. Here’s how the two facts coexist:
Essential for Health:
The human body requires only about 150 micrograms of iodine per day (higher amounts for pregnant or breastfeeding individuals). This is a trace amount compared to the doses present in Lugol’s iodine.
Most people tolerate iodine in foods and supplements without issues.
Reactions to High Concentrations:
Lugol's iodine contains elemental iodine and potassium iodide in higher concentrations than typically found in food.
Some individuals may experience a hypersensitivity reaction when exposed to large doses or certain formulations of iodine, even though small, dietary amounts are well tolerated.
Sensitivity ≠ True Allergy:
In many cases, reactions to iodine-containing substances are not true allergies (immune-mediated) but rather idiosyncratic responses or chemical irritations.
For example, some people develop a rash or other symptoms with topical iodine but can still consume iodine in food.
Alternatives for People with Sensitivities
If someone has a reaction to Lugol’s iodine but needs iodine for thyroid health, they should:
Consult an endocrinologist for tailored advice.
Explore iodine supplementation in lower doses or through food sources like:
Iodized salt
Seafood (e.g., fish, shellfish, seaweed)
Dairy products (iodine from feed supplements in cattle)
Eggs
In cases of severe iodine sensitivity, a healthcare provider can suggest alternative ways to support thyroid health.
You said:
Like what? There is no substitute for elemental iodine?
ChatGPT
You’re correct—there is no true substitute for elemental iodine because iodine itself is an essential micronutrient required by the body, particularly for thyroid hormone synthesis. However, in cases where someone has a sensitivity to certain iodine preparations (like Lugol's iodine), there are approaches to ensure iodine intake without causing adverse reactions.
Options for Ensuring Iodine Intake:
Dietary Sources of Iodine:
Iodine from food is often well-tolerated, even by individuals sensitive to iodine-containing medications or topical applications.
Rich dietary sources include:
Seaweed: A natural and potent source of iodine (but be cautious of excessive amounts).
Fish and Shellfish: Cod, shrimp, and other seafood are excellent sources.
Dairy Products: Milk, cheese, and yogurt often contain iodine due to iodine supplementation in cattle feed.
Eggs: A moderate source of iodine.
Iodized Salt: Table salt fortified with iodine is a simple, effective way to meet daily needs.
Lower-Dose Iodine Supplements:
If dietary sources are insufficient, an iodine supplement with lower concentrations than Lugol's iodine may be better tolerated.
Potassium iodide tablets or liquid drops in minimal doses can be used under medical supervision.
Topical Iodine Alternatives:
If the sensitivity is related to topical use (e.g., skin reactions), oral iodine may still be tolerated, or other antiseptic agents can be used externally.
Desensitization Protocols:
For individuals who absolutely require higher doses of iodine (e.g., for iodine deficiency disorders or medical treatments like radioactive iodine uptake tests), an allergy desensitization protocol under the care of an allergist may help reduce reactivity.
Addressing Underlying Thyroid Issues:
If the goal is to support thyroid health, other nutrients essential for thyroid function may also be helpful:
Selenium: Works with iodine in thyroid hormone production (found in Brazil nuts, fish, and eggs).
Zinc and Iron: Deficiencies in these can also impair thyroid function.
Key Takeaways:
While elemental iodine is irreplaceable for human health, sensitivities to specific preparations like Lugol's iodine don’t necessarily mean that iodine itself must be avoided. Most people can obtain adequate iodine through diet or alternative supplements without adverse effects. For severe cases, individualized medical guidance is crucial.
"Can someone be allergic to Lugol's iodine? ChatGPT"
Shush with your idiotic ChatGPT. Please?
It has its uses. You just have to know what to ignore.
Metagenics makes a liquid potassium iodine with 150 microgram dose. It's a safer option for those that are sensitive.
Dr Abrahams, who literally wrote the book on iodine, took one drop of Lugol's daily for 40 years, 30x the maximum recommended daily dose.
https://www.amazon.com/Healing-Iodine-Missing-Better-Health-ebook/dp/B07DR9SQP2
That's very odd. You took Lugol's?
Yes, properly diluted, 8 drops over 6 days. I've since found out you shouldn't take iodine unless your selenium levels are ok. Maybe that was the case. I've learnt about safer and more effective ways to heal.
Interestingly, I used this experience to prescribe Iodium when I had a client present with this type of night sweat during her menopause. She was astounded that the little pills completely stopped this for her.
I read some of the article and did a search for Iodine, took me here!?
Yet more anecdotal & crazed B.S.
I just started that! my waking temp is super low, no matter what. I tried all sorts of things, and i used to take kelp when i was younger and that seemed to work ok, but i got older. how long before i see results?
It takes time to build up Iodine in the thyroid, especially if it has to displace Bromide. Does iodine replace bromide in the thyroid? Don't drink Mountain Dew; it's rich in Bromide.
ChatGPT
Yes, iodine can replace bromide in the thyroid to some extent, as both iodine and bromide are halogens and can interact with similar biochemical pathways. However, the thyroid specifically requires iodine to synthesize thyroid hormones like thyroxine (T4) and triiodothyronine (T3). Bromide, though chemically similar to iodine, does not serve this biological function.
Here’s how it works:
Iodine's Role in the Thyroid: The thyroid gland actively takes up iodine from the bloodstream via the sodium-iodide symporter (NIS). This iodine is then incorporated into the amino acid tyrosine to produce T3 and T4 hormones.
Bromide's Interference: Bromide can compete with iodine for uptake by the NIS due to its chemical similarity. In cases of excessive bromide exposure (e.g., from certain medications, flame retardants, or foods), it may inhibit iodine uptake, potentially leading to iodine deficiency and reduced thyroid hormone production.
Iodine Displacement of Bromide: Supplementation with iodine can displace bromide from the thyroid and other tissues. This occurs because the body prioritizes iodine for thyroid hormone production. Adequate iodine levels can help mitigate the effects of bromide exposure by ensuring sufficient iodine is available for thyroid function.
Toxic Bromide Levels: If bromide levels are excessively high, they can contribute to thyroid dysfunction, as bromide cannot be used to produce hormones and may occupy receptors meant for iodine.
To maintain optimal thyroid health, ensuring adequate iodine intake through diet or supplements is crucial, especially in areas with high environmental bromide exposure. Common iodine-rich foods include seaweed, fish, dairy, and iodized salt.
How long can it take?
ChatGPT
The time it takes for iodine to replace bromide in the thyroid and help restore thyroid function can vary based on several factors, including the level of bromide exposure, iodine deficiency, and individual health conditions. However, here's a general idea:
Initial Effects (Days to Weeks):
Once iodine supplementation begins, it may start to displace bromide from the thyroid and other tissues within a few days to a couple of weeks.
During this time, people may notice some initial improvement in symptoms related to iodine deficiency, such as fatigue, brain fog, or cold sensitivity, as iodine begins to replenish thyroid hormone production.
Full Detoxification and Restoration (Weeks to Months):
The full process of iodine displacing bromide and restoring optimal thyroid function may take several weeks to months.
If bromide has accumulated significantly in the body (from environmental exposure or medication), it might take longer for iodine to fully replace it, as the body needs time to clear out excess bromide.
The thyroid's response to iodine may also depend on how much iodine was initially deficient and the overall health of the thyroid gland.
Long-Term Adjustment (Months to a Year):
In cases of long-term iodine deficiency or chronic bromide exposure, it could take several months to a year for the thyroid to fully adjust and normalize hormone levels.
Some individuals may need ongoing iodine supplementation or dietary changes to ensure that iodine levels remain adequate for proper thyroid function.
It's important to note that individual responses to iodine supplementation vary, and the process can be influenced by factors like age, existing thyroid conditions, diet, and overall health. Consulting with a healthcare provider can help monitor iodine levels and thyroid function, especially if iodine supplementation is being used to address bromide interference.
i have never drank mountain dew, i have been a herbalist since 1991, so i eat and drink very well. no coffee, nothing like that. I am gettin up there in years tho. so my metabolism is slower than i would like ( i have over fasted and slowed it down too much) .
I wonder how much people holding their cell phones up to their necks is contributing to thyroid malfunction, as radiofrequency and blue light disrupt melatonin and growth hormone production in our fatty tissues.
The elephant in the room is the connection between thyroid function and biological stress, in the sense of Hans Selye's life's work. Consider doing a book review of the foundational book "The Stress of Life". Cheers.
Very interesting. I have many of the conditions this article refers to for low thyroid function and the causes like low temp as I am a standing 97. Iodine has never hit my radar. I eat exactly what I should be eating, ingredients that contain iodine. I used to eat REAL sushi made from eel and seaweed, but not anymore as it has been americanized. Sea salt, now being the rage, I use to the max. Wondering if I should incorporate Morton's iodized salt back into my diet. Being a rather good cook, the reason food tastes so good, is the generous use of salt, if you've ever watched Chef John's recipes, that I have been doing forever. He did get me to use cayenne as before I hardly used. Thanks for the heads-up on this vital function, but at this stage of the game, no way will I make a trek to a doctor for testing.
Found this.
https://www.functionhealth.com/how-it-works
Iodized salt often contains other chemicals as well. Avoid table salt if you can and just increase your seaweed intake if you can. Sea urchin is the best if you can locate some.
YES. I mix sea salt with iodized salt. Morton's has a iodized sea salt but not easy to find.
As to sea food, so much of it is imported Chinese fake, or painted junk. It has always been an food poisoning type allergy. So I avoid it. Fresh water like cat or bass no issue.
Where as I find most food over salty. Canned fruit tastes metallic, especially Pineapple.
The last dosage was 1.37 mcg, which is a Blue Lake deep Blue. Refilled my script, was not told manufacture had been changed.1 lousy pill and 3 skin diseases. Cradle Cap and 2 dermatitis. Endo would not change the delivery method. Fired him. My new Primary was a Med. Professor before going into practice, his wife who serves as his PA, is in fact an ENDO. THS test showed the 1.37 to low, 1.50 was another lighter Blue Dye. End results of a nearly year long process. I needed 200 mcg. Those, I take two 100 mcg yellow ones daily. Temp stays at 97, heart rate rapid. Weight dropped 30 lbs over the next 12 months.
Mine began as Gestational.
With the GASTROPRESIS BECOMING MORE AN ISSUE WITH THE WEIGHT LOSS INJECTIONS. WOULD LOVE TO LEARN MORE. Mine is from a vertigo severe AB fall damaging the GI Nerves.
Weight Loss Drug Shrinks Heart Muscle in Mice and Human Cells
https://www.technologynetworks.com/drug-discovery/news/weight-loss-drug-shrinks-heart-muscle-in-mice-and-human-cells-394117#:~:text=In a new study%2C researchers,without negatively impacting heart function.
Weight loss drugs like semaglutide may shrink heart muscle as well as waistlines, according to a new study. It found that the popular drug decreased heart muscle mass in lean and obese mice.
Dag woman, hard keeping up with you. Tip on mixing salts, good idea, duh!! why didn't I think of that. I eat cod, scallops, sockeye and wait till the Mekong overflows and buy shrimp from that neck of the woods only. Wouldn't touch shrimp from The Gulf. I never buy canned anything as I can also taste what you taste. It appears you've done a ton of research as do I, but comes a time one has to decide what supplements produce results, what foods work and what doctors to eliminate. That said, I base my health on zero testing, zero vaccines, zero pharma drugs. Other than acute trauma care, I see no doctors.
Thank you so much for posting this! I’ve had hypothyroidism since I was 30, so. 26 years now. No matter how much I was working out, I gained weight! Adult acne set in. It was she wrote as they say. There’s wasn’t any second guessing the tests. The body temperature is spot on too! It’s always hovered right at that point!
I’ll definitely be getting the book. Thyroid therapy has never been brought up to me by my doctors…..go figure!🙄😖
My favorite parts of Covid:
# 9
That being a Doctor of Medicine
is itself an incurable disease.
And that the Truth about their profession, and that so many of us are genuinely more intelligent than they could ever hope to comprehend: Is killing them.
So pitiful are they, so incurable are they, that they have even left their professional autopsies - to us.
In the UK low thyroid function is tested for and until you get an acceptable score on a blood test the NHS will hassle you continuously to take more medication (levothyroxine) It’s now an easy tickbox procedure that computers can run. Whether the levothyroxine has any effect on the rather vague symptoms is of no interest to the medics. Guess how I know.
Thank you for this post. While I have appreciated everything you have given us so far, this is the most important for me personally. A wonderful Christmas present.
"this is the most important for me personally. A wonderful Christmas present."
Great. But, why do you say this?
Objective details, por favor.
As result of the plandemic I discontinued every 'so important' medication prescribed by my GP and started to feel and look better. I was also prescribed Oroxine because a surgeon had, several years ago by mistake, removed half of my thyroid while looking for a tumorous para-thyroid. After I had Covid (Feb 2020) I experienced a bad reaction caused by Oroxine which I took in the mornings, i.e. any food I ate within the next four hours put my body into shock. My GP suggested to take the med at night, which helped, but I also reduced the frequency of taking it and..................for the last two months, after a cold, I started to feel weak, tired with no energy to do anything and attributed this to my age. After reading this article I understood the importance of the thyroid, took the med regularly and within two days my breathing became easier, my energy increased and getting back to my old self I look forward to Christmas.
Ok. Good news. And best of luck to you. Big Bro Hug.
Any insights as to the actual cause of hypothyroidism? Family members diagnosed decades ago (prior to introduction of cell phones / pervasive EMFs).
Check out Dr. David Brownstein's book on thyroid.
In short, declining intake of iodine and increased exposure to competing halogens, such as fluoride and bromide.
Thank you for your post! Reading this article makes me want to bring more attention to hypothyroidism. I've been after several of my doctors over the years to increase my dose of levothyroxine as I still suffer many of these symptoms instead, they would rather force other drugs like stations and drugs for blood pressure, all of which are far more expensive than levothyroxine. I feel like doctors are more interested in pushing the expensive pharmaceuticals than actually helping people feel better.
Who can we contact to shine a light on this malpractice?
Yeah, I never understood why thyroid Hormon is first prescribed… When actually, the thyroid just needs iodine. And when you take selenium with iodine, it converts it into thyroxine the absolute nutrition that the thyroid needs.
I cured my hypothyroidism taking homeopathic Thyroidinum 4C, one pill a day for 2 weeks. I had my levels checked 12 months later and my off the chart readings were normal.
A risk factor for hypothyroidism is having taken the contraceptive pill.
A risk factor for taking thyroxine is osteoporosis and increased fracture risk.
You need cholesterol to make thyroid hormones.
Pay attention to what’s happening in North Carolina. Look up permaculture consultant. Amplify this into public knowledge so these American citizens are not taken of advantage of and stripped of their property in the wake of hurricane Helene.
is there any way that you can add a reader to your articles, that will read it for you? My eyesight is not that good, and it's hard for me to read long articles. There are some places that I subscribe to that have readers where it will read the article for you and you can follow along or just listen.
Hypo-thyroidism: The Unsuspected Illness free PDF downloads
1976 edition PDF link:
https://annas-archive.org/slow_download/9f2979a718fdd8f3f4229dbfbd495166/0/0
2023 edition PDF link:
https://annas-archive.org/slow_download/927301300c17e7dd027696a1de29de94/0/0
Interesting reading. My mother (born 1920) was diagnosed with hypothyroidism at some point before I was born in 1949. I have no way now to learn just when as she passed in 2011. She was on 'thyroid medication' as far back as I can remember. I still wonder whether her eventual decline, beginning late 2009 may have been caused by her failing to keep up with her medication; she'd been very careful about sticking with it while I was growing up.
She suffered from migraines, as did her mother. There are other hints in what you've written here that lead me to think there may have been more to what she was experiencing that could explain some things I've often wondered about my older brother's personality (he was born mid-1941) as well as my own experiences with atherosclerosis and cholesterol as I've aged.
I learned about thyroid from a Dr. Roby. good man, since passed away. helped a lot of people.