I like this five-walls attempt/system to describe how the medical-industrial-finance complex captures our bodies and our minds. Very nice.
You state: << The first wall — the innermost circle, encountered from the first hours of life — is vaccination: mass poisoning marketed as prevention. The second is allopathic medicine itself, the inversion that suppresses symptoms while ignoring the body’s intelligent healing responses. The third is bacteriology, the confusion of firefighters with firestarters. The fourth is virology and its twin fiction, contagion — neither yet proven despite a century of trying. The fifth wall — the outermost circle, the final barrier to freedom — is genetics: the claim that your DNA is defective, that disease is destiny, that no environmental factor is responsible for your condition and no solution exists except lifelong pharmaceutical management. >>
I would tentatively add two walls:
Wall 0 (wall zero): The medicalization of pregnancy and birth.
Wall 6: The medicalization of aging and death.
Both pregnancy and aging are falsely and cynically treated as diseases that require medical intervention and management, with much technology and pharmaceuticals compassionately (sarcasm) offering relief (and dependency). In the limit, aging and death are advanced as curable, needing only more research...
Thank you for such a groundbreaking analysis. I truly appreciate the clarity of your presentation and the effort you put into it.
The walls are there, you are right, and the majority of us are caught at some. It takes a huge effort to break the walls. It took me many years, and I am still not fully free. 20 years ago I started questioning vaccination, and it felt like a criminal thought against my own children. The conditioning ios very strong and what helped me was somehow my ability to ask questions and allow for uncertainty.
Perhaps there is one more wall - the wellness industry. When you don't subscribe to allopathic medicine, but instead are sold to the seemingly "good guys" of natural approaches, which turn out to be constant biohacks, diets, detoxes, or supplements. Of course, there are often the same guys who sell you both, at the core, but many well-meaning practitioners who prescribe 40-in-one green-and-mineral-and-mushoorm complexes and then multiples of them. I saw women who had easily 15+ bottles of such coctails.
I like Chinese medicine, because the terrain is at the core. It relies on relations between organs, systems, parts of the body, and layers of consciousness. The basic concept is that of a flow. They call it qi, which is an umbrella term for both - the function and aspects of the movement (biological signalling and conscious signalling) and the movement itself. It relates to any movement in the body, be it breath, food/digestion, circulation, lymph flow, muscle contraction etc. It talks about qi stagnation, which is a description of blockages.
One of the simplest and most profound levels I arrived at was touch. You can undo much of the damage and free the body for self-healing by working with the fascia, pressure, touch, and movement. Self-massage is essential, especially pressing and holding, working through ischemic compression, or pulling and grasping to engage the nervous system. A deeper level is breath, of course. And at an even deeper level is meditation, not the majority that are based on concentration, but those based on deep rest. On another level, there is movement (like tai chi, but also brisk activities, walks, physical work), and there is food and herbs if needed. The body self-heals, and our only task is to create the right conditions that enable rest and activity, light, breath, and release of tension from the physical body.
Well thought out. Thank you for your time in writing. I am marginally familiar with Do-In, otherwise I don’t where to learn about touch, fascia. etc. Suggestions?
Leynia, anything you find online with "myo-fascial" release /massage is a good starting point. Some people use foam rollers, other silicone balls, peanut massages, and wooden tools. All is good. All serve a purpose. Ultimately, the key is to do self-massage with your own fingers. Press and hold, or do tiny circles. But just start somewhere. Anywhere. Get feedback, and reiterate. The best way is to watch what people do, and do it yourself. See how you feel.
Self-massage is experimental. You learn by doing. And everybody needs a different touch. I like strong, but some people like touching as if with a feather.
We usually overthink this and imagine we need special techniques. Techniques are secondary to self-learning and experimenting. Of course, you need to see it (youtube), and perhaps you will benefit from learning sth semi-professionally, but you will only know when you experiment enough.
Your body will tell you, there is immediate feedback , you will feel discomfort, ropey structure underneath, or gummy, or springy. Press with different strengths, 5g pressure (tiny bit), much stronger and very strong. A well-working body will not feel pain even with very strong pressure. Why? because it is flexible, elastic, movable - it can accommodate "hardship" (understood as strong pressure).
When you feel discomfort or pain with light pressure on almost any area of the body (apart from the obviously sensitive ones, like the eyeballs), it usually means the tissues underneath are not receiving enough nourishment from the blood. In simple terms, blood and lymph are not flowing well in that area, and it is asking for help. It needs your self‑massage, your touch, your gentle patting to encourage better circulation there. This matters because only blood can bring fresh nutrients and carry away cellular debris. If anything in the body is going to heal, it needs fresh, well‑circulating blood.
This area may be cooler (by your own judgement with your hand) than the other areas or, or there are lumpy structures or tension. Just press and hold and breathe. And say to yourself, "I release all this" or 'I let go'.
If nothing works, try again, with a different youtube explanation. We usually overthink it. ---The key is to feel the raw sensations from your body and under your fingers. ---Instead of intellectualising it, just feel parts of your body. What does this area of my body need? Warmth? Oily cream? Recognition, it was abandoned? Or just attention?
The physical body is like a small child - it needs attention.
This is how I release physical/emotional pain or trauma for people who do not like acupuncture. Acupuncture is more powerful, but ...in the end, you need to do things for yourself with your own fingers. So, this is what I teach people to do as self-help.
The abdomen is often lumpy and knotty in many people because of chronic tension and stress. Women in particular frequently have a cold, tender lower abdomen that hurts even with a very light touch. And what do they often struggle with? Endometriosis, constipation, painful periods, PCOS, and similar issues. So it helps to press and hold, or gently pinch and hold these areas. When you pinch the skin with the underlying tissue around the diaphragm, for example, you are pulling on the fascia underneath, and over time, this encourages it to remodel and become freer. You can do this after a hot shower, a bath, or with a hot water bottle. Warmth is wonderful because it relaxes tissue and improves micro‑circulation.
Just do it. Start with a leg, your calf muscles, or your abdomen. Or try the pec minor below the collarbone and into your shoulder. Or your face, press and hold along the cheekbones. Don't overthink it. Do it. Try 5 minutes with light pressure. 1 minute per point or 15sec. and move to the next area...The next day, another 5 minutes with slightly stronger pressure. Make notes. Experiment. It is all self‑learning and learning to know yourself.
Ela, you gave a very good explanation of I myofascial release. I have read a lot about facia. It seems to be a system of itself consisting of a layer of tough viscous membrane covering everything from nerves, muscles, organs and blood vessels. It’s quite fascinating as it can be injured and become bunched up and be very hard to smooth out per se. It goes right along with what you are talking about with. There is also a workbook titled “Trigger Point Therapy,” by Claire Davies if you like reading on the subject. It was recommended to me by a massage therapist. It goes against everything we think about pain actually. You think if it is painful and it hurts to touch you should not touch it. But it’s completely the opposite. You can get rid of pain this way. My father had a contracted thumb from years in the floral business. He could not open it fully from his hand. I told him to start massaging it and he was quite surprised and happy when one day he exclaimed he could actually open his thumb and grasp! It works!
Yes, very true. Great for your partner! Great for you being open. My twins started with significant delays in life, physical health problems. I took me 10 years to bring them to wellness. I masaaged them daily for 5 years, and every two days for many more. I find a lig through trial and error, and learning everything on the go. In Chinese, the Tuina message is medical, there is also a peadiatric version i did. So over the years i learn most if the things related to fascia, craniosacral, muscle, meridian, acupuncture. You can help with many serious health problems, once you look at them at a few levels simaltoniously: the nervous system, circulation, digestion, fascia, muscles. poluvagal theory, ...The key us tge realisation that we are organised longitudinaly. So e.g. your neck at tge back is related to Achilles tendon, or your menstryal cramps to your feet collapsing arches or your inner calves. This us why distalcacupuncture Works. You ease fascia, the pulse in the place there is a trigger points or a limited blood supply and the body reorganises itself from bottom up. Im in awe if the miracle we are.
the author does mention it way more than most substackers (except Roman Shapoval, whose substack is dedicated to the subject and to our need for natural rather than artificial light - especially unfiltered sunlight) but i agree, the blanket of artificial EMF is a very significant "wall" which is damaging all humanity, and is increasingly difficult to escape or avoid.
Thank you! I am a nurse practitioner certified in functional medicine and agree with all of this. Sadly functional medicine tends towards the supplement for the symptom as opposed to the pill for the ill. The tendency to believe we need something outside of ourselves to heal runs very deep.
Modern medicine isn’t failing us — it’s doing exactly what it was designed to do. Five Walls maps the full architecture of medical extraction: vaccination, symptom-suppressing allopathy, germ theory, virology, and genetics — five interlocking narratives that redirect attention away from the real causes of illness and keep people trapped as lifelong patients. If you’ve already questioned one or two layers but still feel something doesn’t add up, this essay shows where the remaining walls stand — and why the wall you haven’t questioned yet is the one still containing you.
I’m no longer restrained by the five walls, but rather the four causes. Type 2 diabetes is not caused by a nutritional deficiency. Electromagnetic radiation, except for ionizing radiation, does not have an established cause/effect relationship with any disease. Chronic stress, while a contributing factor is not the cause of say, heart disease. Toxins(natural and man made) are the only valid cause mentioned.
Hmm, type 2 diabetes is most likely caused in part by mineral deficiencies in food -- learned early on we tend to be deficient in and our food is depleted of selenium, and toxicities, from glyphosate on. The pancreatic beta cell death, or at least loss of function is likely forever, though there's some evidence of regrowth of the cells if not bathed in high circulating insulin. And now they seem to be calling those with decades-old dx'ed T2DM "prediabetic" if A1Cs hang out below 6. I'm pretty sure stress adds to it significantly as we long-termers know BGs rise with it! So there is this, imo.
You wrote, “Artificial electromagnetic fields blanket the planet at intensities unimaginable a century ago.” This is why I call the so called elite morons, because something that’s so ubiquitous affects them too.
ADHD is a made up “disease” in order to get children on drugs. Most, not all psychiatrists are adhering to the agenda.
If by heartburn you mean acid indigestion, it is caused by stress. I have to take Gaviscon now, because of a man who is so antagonistic to me that I have wanted to leave for at least 2 years. When I had heartburn, it as because I drank 1 cup of coffee 5 days a week, which caused pain in my heart. My brilliant doctor in New York City said, cut out caffein. I did and my heartburn disappeared.
I would like to read an analysis of why the American Indian wasn't actually sickened by diseases the settlers brought that wiped out a lot of them. Also the same supposedly happened to the natives of Hawaii that wiped out most of the population there. Diseases brought by the ships crews. I'm trying hard to believe the terrain theory.
Fabulous essay and helpful for me to categorise these five domains as it’s a fresh and concise way of understanding this crazy culture us westerners have around health/ disease. A further exploration of how “cultural walls” interplay would be interesting… eg allowung the body to self heal takes TIME, a commodity that many folks don’t have due to social/economic pressures. Culture would also need to change to fully allow people to develop a healthy relationship with their bodies 🤔
I like this five-walls attempt/system to describe how the medical-industrial-finance complex captures our bodies and our minds. Very nice.
You state: << The first wall — the innermost circle, encountered from the first hours of life — is vaccination: mass poisoning marketed as prevention. The second is allopathic medicine itself, the inversion that suppresses symptoms while ignoring the body’s intelligent healing responses. The third is bacteriology, the confusion of firefighters with firestarters. The fourth is virology and its twin fiction, contagion — neither yet proven despite a century of trying. The fifth wall — the outermost circle, the final barrier to freedom — is genetics: the claim that your DNA is defective, that disease is destiny, that no environmental factor is responsible for your condition and no solution exists except lifelong pharmaceutical management. >>
I would tentatively add two walls:
Wall 0 (wall zero): The medicalization of pregnancy and birth.
Wall 6: The medicalization of aging and death.
Both pregnancy and aging are falsely and cynically treated as diseases that require medical intervention and management, with much technology and pharmaceuticals compassionately (sarcasm) offering relief (and dependency). In the limit, aging and death are advanced as curable, needing only more research...
Thank you for such a groundbreaking analysis. I truly appreciate the clarity of your presentation and the effort you put into it.
The walls are there, you are right, and the majority of us are caught at some. It takes a huge effort to break the walls. It took me many years, and I am still not fully free. 20 years ago I started questioning vaccination, and it felt like a criminal thought against my own children. The conditioning ios very strong and what helped me was somehow my ability to ask questions and allow for uncertainty.
Perhaps there is one more wall - the wellness industry. When you don't subscribe to allopathic medicine, but instead are sold to the seemingly "good guys" of natural approaches, which turn out to be constant biohacks, diets, detoxes, or supplements. Of course, there are often the same guys who sell you both, at the core, but many well-meaning practitioners who prescribe 40-in-one green-and-mineral-and-mushoorm complexes and then multiples of them. I saw women who had easily 15+ bottles of such coctails.
I like Chinese medicine, because the terrain is at the core. It relies on relations between organs, systems, parts of the body, and layers of consciousness. The basic concept is that of a flow. They call it qi, which is an umbrella term for both - the function and aspects of the movement (biological signalling and conscious signalling) and the movement itself. It relates to any movement in the body, be it breath, food/digestion, circulation, lymph flow, muscle contraction etc. It talks about qi stagnation, which is a description of blockages.
One of the simplest and most profound levels I arrived at was touch. You can undo much of the damage and free the body for self-healing by working with the fascia, pressure, touch, and movement. Self-massage is essential, especially pressing and holding, working through ischemic compression, or pulling and grasping to engage the nervous system. A deeper level is breath, of course. And at an even deeper level is meditation, not the majority that are based on concentration, but those based on deep rest. On another level, there is movement (like tai chi, but also brisk activities, walks, physical work), and there is food and herbs if needed. The body self-heals, and our only task is to create the right conditions that enable rest and activity, light, breath, and release of tension from the physical body.
Well thought out. Thank you for your time in writing. I am marginally familiar with Do-In, otherwise I don’t where to learn about touch, fascia. etc. Suggestions?
Leynia, anything you find online with "myo-fascial" release /massage is a good starting point. Some people use foam rollers, other silicone balls, peanut massages, and wooden tools. All is good. All serve a purpose. Ultimately, the key is to do self-massage with your own fingers. Press and hold, or do tiny circles. But just start somewhere. Anywhere. Get feedback, and reiterate. The best way is to watch what people do, and do it yourself. See how you feel.
Self-massage is experimental. You learn by doing. And everybody needs a different touch. I like strong, but some people like touching as if with a feather.
We usually overthink this and imagine we need special techniques. Techniques are secondary to self-learning and experimenting. Of course, you need to see it (youtube), and perhaps you will benefit from learning sth semi-professionally, but you will only know when you experiment enough.
Your body will tell you, there is immediate feedback , you will feel discomfort, ropey structure underneath, or gummy, or springy. Press with different strengths, 5g pressure (tiny bit), much stronger and very strong. A well-working body will not feel pain even with very strong pressure. Why? because it is flexible, elastic, movable - it can accommodate "hardship" (understood as strong pressure).
When you feel discomfort or pain with light pressure on almost any area of the body (apart from the obviously sensitive ones, like the eyeballs), it usually means the tissues underneath are not receiving enough nourishment from the blood. In simple terms, blood and lymph are not flowing well in that area, and it is asking for help. It needs your self‑massage, your touch, your gentle patting to encourage better circulation there. This matters because only blood can bring fresh nutrients and carry away cellular debris. If anything in the body is going to heal, it needs fresh, well‑circulating blood.
This area may be cooler (by your own judgement with your hand) than the other areas or, or there are lumpy structures or tension. Just press and hold and breathe. And say to yourself, "I release all this" or 'I let go'.
If nothing works, try again, with a different youtube explanation. We usually overthink it. ---The key is to feel the raw sensations from your body and under your fingers. ---Instead of intellectualising it, just feel parts of your body. What does this area of my body need? Warmth? Oily cream? Recognition, it was abandoned? Or just attention?
The physical body is like a small child - it needs attention.
This is how I release physical/emotional pain or trauma for people who do not like acupuncture. Acupuncture is more powerful, but ...in the end, you need to do things for yourself with your own fingers. So, this is what I teach people to do as self-help.
The abdomen is often lumpy and knotty in many people because of chronic tension and stress. Women in particular frequently have a cold, tender lower abdomen that hurts even with a very light touch. And what do they often struggle with? Endometriosis, constipation, painful periods, PCOS, and similar issues. So it helps to press and hold, or gently pinch and hold these areas. When you pinch the skin with the underlying tissue around the diaphragm, for example, you are pulling on the fascia underneath, and over time, this encourages it to remodel and become freer. You can do this after a hot shower, a bath, or with a hot water bottle. Warmth is wonderful because it relaxes tissue and improves micro‑circulation.
Just do it. Start with a leg, your calf muscles, or your abdomen. Or try the pec minor below the collarbone and into your shoulder. Or your face, press and hold along the cheekbones. Don't overthink it. Do it. Try 5 minutes with light pressure. 1 minute per point or 15sec. and move to the next area...The next day, another 5 minutes with slightly stronger pressure. Make notes. Experiment. It is all self‑learning and learning to know yourself.
Ela, you gave a very good explanation of I myofascial release. I have read a lot about facia. It seems to be a system of itself consisting of a layer of tough viscous membrane covering everything from nerves, muscles, organs and blood vessels. It’s quite fascinating as it can be injured and become bunched up and be very hard to smooth out per se. It goes right along with what you are talking about with. There is also a workbook titled “Trigger Point Therapy,” by Claire Davies if you like reading on the subject. It was recommended to me by a massage therapist. It goes against everything we think about pain actually. You think if it is painful and it hurts to touch you should not touch it. But it’s completely the opposite. You can get rid of pain this way. My father had a contracted thumb from years in the floral business. He could not open it fully from his hand. I told him to start massaging it and he was quite surprised and happy when one day he exclaimed he could actually open his thumb and grasp! It works!
Yes, very true. Great for your partner! Great for you being open. My twins started with significant delays in life, physical health problems. I took me 10 years to bring them to wellness. I masaaged them daily for 5 years, and every two days for many more. I find a lig through trial and error, and learning everything on the go. In Chinese, the Tuina message is medical, there is also a peadiatric version i did. So over the years i learn most if the things related to fascia, craniosacral, muscle, meridian, acupuncture. You can help with many serious health problems, once you look at them at a few levels simaltoniously: the nervous system, circulation, digestion, fascia, muscles. poluvagal theory, ...The key us tge realisation that we are organised longitudinaly. So e.g. your neck at tge back is related to Achilles tendon, or your menstryal cramps to your feet collapsing arches or your inner calves. This us why distalcacupuncture Works. You ease fascia, the pulse in the place there is a trigger points or a limited blood supply and the body reorganises itself from bottom up. Im in awe if the miracle we are.
What a welcome surprise to promptly receive this lengthy reply! Thank you. I will look online and give it a try.
A very important essay - thank you for the thorough research and presentation.
Please address the all-encompassing wall of man made electromagnetic radiation. It blankets the earth like the mantle of atmosphere.
The Invisible Rainbow by Arthur Firstenberg is an excellent place to start your enquiry:
https://amzn.asia/d/06uJHwA0
the author does mention it way more than most substackers (except Roman Shapoval, whose substack is dedicated to the subject and to our need for natural rather than artificial light - especially unfiltered sunlight) but i agree, the blanket of artificial EMF is a very significant "wall" which is damaging all humanity, and is increasingly difficult to escape or avoid.
https://open.substack.com/pub/unbekoming/p/interview-with-roman-s-shapoval
This is the primer I’m going to give to people ( my family 😅) when they finally ask about medical freedom and health autonomy. Thank you!
Thank you! I am a nurse practitioner certified in functional medicine and agree with all of this. Sadly functional medicine tends towards the supplement for the symptom as opposed to the pill for the ill. The tendency to believe we need something outside of ourselves to heal runs very deep.
🎤📡 SCENE SETTING
Ali G pirate radio bedroom.
Mattress on da wall 🛏️
Duvet over da mic 🎙️
Union Jack doin’ parkour in da background 🇬🇧
Guest pulls up:
👮♂️ Detective Inspector Five Walls
Very serious. Very official. Very unprepared.
Ali squats. Head bob. Fingers steepled. 😎✋
Ali G: “Respec for comin’, Detective Five Walls.
Today we talkin’ about health, yeah…
An’ why man be takin’ bare medicine but still feelin’ mash-up, innit.”
Detective nods.
⚠️ Fatal move.
🧱 WALL ONE: VACCINATION 💉👶
Detective: “Vaccines are designed to protect the population”
Ali G (cuts in instantly): “Safe. Safe.
So dis one, yeah—
Is it like jabbin’ babies before dey done any crime, just in case dey might?” 🤔
Detective freezes.
Detective: “Well, it’s preventative—”
Ali G (leaning in): “Preventative like arrestin’ someone before dey rob da shop, ‘cause statistically dey might?” 🚔📊
Nervous laugh from detective.
Ali G: “And if da jab does mash man up…
Who gets nicked?”
Detective: “There’s a compensation scheme”
Ali G: “Right. So bare damage 💥
No suspect ❌
No jail 🚫
Dat’s not prevention, blud—
Dat’s a perfect crime.” 😏👉👉
Audience gone. Wall one wobblin’.
🧱 WALL TWO: ALLOPATHIC MEDICINE 💊🔥
Detective tries regroupin’.
Detective: “Modern medicine treats disease by addressing symptoms—”
Ali G (gassed): “YES!
Like if da fire alarm goes off 🚨
Instead of addressin’ cause of da fire 🔥
Man smashes da alarm wit’ a hammer.” 🔨
Detective: “…no.”
Ali G: “So fever, yeah—
Dat’s da body sayin’ ‘Oi, repairs in progress.’ 🛠️”
Detective hesitates.
Ali G: “But doctor comes like, ‘Nah fam, turn dat message off,’
Gives paracetamol,
An’ da fire still burnin’—just quieter.”
Ali mimes poppin’ pills 💊 then duct-tapin his mouth 🤐
Ali G: “So medicine ain’t fixin’ man…
It’s just tellin’ man to shut up polite-like?”
Detective sweatin’ 😓
🧱 WALL THREE: BACTERIA 🦠🧹
Detective: “Bacteria are dangerous pathogens—”
Ali G (eyes light up): “Rah.
So if man sees flies on garbage 🪰🗑️
Are flies da reason da garbage stink?”
Detective: “…no.”
Ali G: “Exactly.
Dey just turned up ‘cause da party already poppin’.” 🎉
Ali acts out bacteria showin’ up with brooms 🧹🧽
Ali G: “So antibiotics is like bombin’ da cleaners 💣
Leavin’ da rubbish
An’ wonderin’ why da house gets worse.” 🏚️
Ali G: “And when bacteria don’t die but change clothes an’ come back stronger—
Dat ain’t resistance, bruv…
Dat’s adaptation.” 🧠✨
Detective’s soul exits stage left 👻
🧱 WALL FOUR: VIRUSES & CONTAGION 😷📺
Detective (panicking): “Viruses spread from person to person—”
Ali freezes 🧊
Ali G: “Hold tight.
So man coughs on me 🤧
An’ my body’s like,
‘Ah yes, lemme now construct da exact same illness on schedule.’” 🧬⏰
Detective: “That’s how infection works.”
Ali G: “But if man can’t find da virus on its own—
Just smashed-up cells lookin’ tired 😵
How man know it weren’t da lab mashin’ it up?” 🧪
Ali taps table like courtroom drama ⚖️
Ali G: “And how come twelve man in Antarctica ❄️
No visitors, no outsiders
All get sick same time when it gets cold?”
Pause.
Ali G: “Dat ain’t contagion, fam.
Dat’s weather.” 🌬️🥶
Shrug. Science complete.
🧬 WALL FIVE: GENETICS (FINISH HIM) 🧬💀
Detective desperate.
Detective: “Some conditions are simply genetic—”
Ali goes quiet. Serious face. 😐
Leans in.
Ali G: “Rah… dat’s clever, innit.”
Ali G: “Cos if man sick ‘cause of genes—
It ain’t da chemicals ☠️
Ain’t da injections 💉
Ain’t da pills 💊
Ain’t da food 🍔
Ain’t da stress 😵💫”
Counts on fingers ✋
Ali G: “Means no one did nuffin’.
No crime.
No suspect.”
Looks straight into camera 🎥👀
Ali G: “Dat’s not medicine, bruv.
Dat’s forensic cleanup.” 🧼
Detective tries talkin’.
Ali G: “And best bit—
Man told ‘You born broken,’
So man gotta buy medicine forever.” ♾️💳
Arms wide.
Ali G: “Dat ain’t diagnosis.
Dat’s a subscription model.” 📦💸
Mic drop gesture 🎤⬇️
Booyakasha.
📢 FINAL ALI G PUBLIC SERVICE ANNOUNCEMENT 🚨
Ali stands. Adjusts tracksuit. 🧥😎
Ali G: “So what we learned today, yeah—
If man accepts any one wall,
Man still inside da prison.” 🏢
Counts behind him like mugshots 🧱🧱🧱🧱🧱
Ali G: “Vaccines get you early 👶
Pills keep you quiet 🤫
Germs give you sumting’ to blame 🦠
Viruses give you fear 😱
Genes make it permanent 🔒”
Points at camera 👉
Ali G: “But da body ain’t stupid, innit.
It been here longer than Big Harma.” ⏳💰
Finger guns 👉👉
Head nod. 😎
Ali G:
“Respec.
Free da people.
BOOYAKASHA!” 🔥📡🔥
Well done!!👍
HUGE THANKS 🙏👍
Brilliant analysis. Very thought provoking!
Modern medicine isn’t failing us — it’s doing exactly what it was designed to do. Five Walls maps the full architecture of medical extraction: vaccination, symptom-suppressing allopathy, germ theory, virology, and genetics — five interlocking narratives that redirect attention away from the real causes of illness and keep people trapped as lifelong patients. If you’ve already questioned one or two layers but still feel something doesn’t add up, this essay shows where the remaining walls stand — and why the wall you haven’t questioned yet is the one still containing you.
I’m no longer restrained by the five walls, but rather the four causes. Type 2 diabetes is not caused by a nutritional deficiency. Electromagnetic radiation, except for ionizing radiation, does not have an established cause/effect relationship with any disease. Chronic stress, while a contributing factor is not the cause of say, heart disease. Toxins(natural and man made) are the only valid cause mentioned.
You may rethink that position on EMF if you read Arthur Firstenberg's book, The Hidden Rainbow...
Er, that should have been "Invisible", not "Hidden". DAMN those senior moments!
Hmm, type 2 diabetes is most likely caused in part by mineral deficiencies in food -- learned early on we tend to be deficient in and our food is depleted of selenium, and toxicities, from glyphosate on. The pancreatic beta cell death, or at least loss of function is likely forever, though there's some evidence of regrowth of the cells if not bathed in high circulating insulin. And now they seem to be calling those with decades-old dx'ed T2DM "prediabetic" if A1Cs hang out below 6. I'm pretty sure stress adds to it significantly as we long-termers know BGs rise with it! So there is this, imo.
Excellent but why continue using “immune system” when there clearly is none?
Yes yes yes yes yes yes!!!! Beautiful. Concise. Cogent. Much needed synopsis. Blessings.
Dear author,
You wrote, “Artificial electromagnetic fields blanket the planet at intensities unimaginable a century ago.” This is why I call the so called elite morons, because something that’s so ubiquitous affects them too.
ADHD is a made up “disease” in order to get children on drugs. Most, not all psychiatrists are adhering to the agenda.
Mandates as defined by Black’s Law Dictionary:
https://americasbestpics.com/picture/mandate-legal-definition-blacks-law-dictionary-11th-ed-mandate-4-vOWnF1KB9
Virologist Dr. Judy Mikovits advised people to not take any vaccine as they have all been corrupted now. She said this some years ago.
For Spanish flu see http://www.truedemocracy.net/td-20/13.html History 1918 Flu Epidemic CAUSED BY VACCINES: The Avian Flu and Drugless Doctors
If by heartburn you mean acid indigestion, it is caused by stress. I have to take Gaviscon now, because of a man who is so antagonistic to me that I have wanted to leave for at least 2 years. When I had heartburn, it as because I drank 1 cup of coffee 5 days a week, which caused pain in my heart. My brilliant doctor in New York City said, cut out caffein. I did and my heartburn disappeared.
G’Day,
Arlene Johnson
Publisher/Author
http://www.truedemocracy.net
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I would like to read an analysis of why the American Indian wasn't actually sickened by diseases the settlers brought that wiped out a lot of them. Also the same supposedly happened to the natives of Hawaii that wiped out most of the population there. Diseases brought by the ships crews. I'm trying hard to believe the terrain theory.
What about parasites? Are they not an additional disease-causing pathology?
Fabulous essay and helpful for me to categorise these five domains as it’s a fresh and concise way of understanding this crazy culture us westerners have around health/ disease. A further exploration of how “cultural walls” interplay would be interesting… eg allowung the body to self heal takes TIME, a commodity that many folks don’t have due to social/economic pressures. Culture would also need to change to fully allow people to develop a healthy relationship with their bodies 🤔