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Jayne Doe's avatar

I used diluted hydrogen peroxide mixed with distilled water to a roughly 0.03% the entire time I was in registered nursing school and always whe taking care of covid patients. Made it in a $1.00 little spray bottle I carried with my hand sanitizer. Sprayed it up my nose and down the back of my throat. Worked great. If I made it to strong I could tell because my nose and throat would get a bit soar the next day. Made little bottles for all my family too : )

Teresa's avatar

I can vouch for the HP as my husband and I nebulize at the first sign of respiratory illness and it's indeed very effective. Dr Mercola was our original source. You do have to remember to add salt to the water.

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